KAKADU PLUM

What is Kakadu Plum?

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It contain nutrients like Fiber, Copper, Zinc, Magnesium, Folate, Calcium, and Vitamin E.

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Benefits of Kakadu Plum:

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Nutritional Value

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Kakadu Plum Skin Benefits

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Excess consumption of Kakadu Plum cause:

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KAKADU PLUM

KAKADU PLUM

What is Kakadu Plum?

What is Kakadu Plum?

A fruit native to the Northern Territories and Western Australia , which is about the size of an almond. They have a pit in the middle and are available in yellow and green.

A fruit native to the Northern Territories and Western Australia , which is about the size of an almond. They have a pit in the middle and are available in yellow and green.

It contain nutrients like Fiber, Copper, Zinc, Magnesium, Folate, Calcium, and Vitamin E.

It contain nutrients like Fiber, Copper, Zinc, Magnesium, Folate, Calcium, and Vitamin E.

Benefits of Kakadu Plum:

Benefits of Kakadu Plum:

Eye Health

Eye Health

Oxidative Stress

Oxidative Stress

Blood Pressure

Blood Pressure

Emollient

Emollient

Nutritional Value

Calories – 59

Calories – 59

Protein – 0.8 grams

Protein – 0.8 grams

Carbohydrates – 17.2 grams

Carbohydrates – 17.2 grams

Dietary fibre – 7.1 grams

Dietary fibre – 7.1 grams

Fat – 0.5 grams

Fat – 0.5 grams

Sodium – 13 mg

Sodium – 13 mg

Vitamin C – 3,230%

Vitamin C – 3,230%

Iron – 13.3%

Iron – 13.3%

Kakadu Plum Skin Benefits

Fight Aging

Fight Aging

Combats Acne

Combats Acne

Effective as a Natural Barrier

Effective as a Natural Barrier

Make Your Skin Glow

Make Your Skin Glow

Excess consumption of Kakadu Plum cause:

– Kidney stones

– Kidney stones

– Abdominal cramps

– Abdominal cramps

– Diarrhoea

– Diarrhoea

– Ulcerative colitis

– Ulcerative colitis

– Vomiting

– Vomiting

- Heartburn

- Heartburn

Thank You